Chocolate-coconut balls
Chocolate-coconut balls
Ingredients:
Banana of 1 piece.
Coconut flakes of 300 g
Cocoa of 4 tablespoons.
Date of 9 pieces.
Vanilla cream Stevia of 1 h. l.
Vanilla extract of 1 h. l.
Chocolate chips of 120 g
To put banana, 240 grams (1 glass) of coconut flakes and cocoa in the food processor and to shake up to homogeneous mass.
Continuing to shake up, gradually to add the crushed dates. Carefully to shake up.
To add stevia and vanilla extract.
To lay out mix in bowl and to add chocolate chips (or the crushed chocolate).
To put the remained coconut flakes on plate.
To stick together from chocolate mix of 14 small balls and to roll in them in shaving.
If are not going to eat balls at once, it is desirable to put them in the refrigerator that have a little hardened.
Nutrition value: calories - 134, fats - 7 g, cellulose - 3 g, carbohydrates - 21 g, proteins - 2 g.
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