Dietary cheesecakes (166 kcal / 100 gr)

Dietary cheesecakes (166 kcal / 100 gr)

Ingredients:

• 250 g of cottage cheese;
• 40 g of sweet dried apricots;
• 1 small egg;
• vanillin.

Preparation:

To have breakfast the most tasty and dietary cheesecakes, it is necessary to wet dried apricots on floor of hour-hour in cold (not to increase in vain the GHEE) drinking in the evening (as the part will be absorbed) water. Thus we will a little soften it, and also we will get rid at least of part of preservatives which we process it. In principle, all this part can be lowered if you not too bother. We pour out water, in it there is all dirt and chemistry, and the dried apricots together with cottage cheese, egg and vanillin is sent to the blender. I leave gram of the 50th cottage cheese for gas station.
We crush-mix everything and we send for the night to the refrigerator. In night cottage cheese properly will become impregnated with sweet of dried apricots, and also will a little thicken that facilitates molding of cheesecakes. Of course, by hands all of them equally without flour it is molded will not be, but quite accurately give all the best spoon (will not prevent to moisten it in water that it was more beautiful) on parchment for pastries. If the all the same too liquid - everything depends on cottage cheese, it is possible to use silicone forms for cakes or kapkeyk.
We send this business to the warmed oven. I put slightly less than 180 gr. for 30 min. But has already precisely defined that oven washing lies therefore be guided on the.
Very tasty, if to water cheesecakes with something. For example, I mix 50 g of cottage cheese (it at me in pack, high-protein) in the blender with couple of tablespoons of water, stevioside and vanillin, sometimes in addition I add lemon juice. It is possible yogurt, kefir, pasty cottage cheese, etc.

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