Beef tongue with nut and lousy sauce
Beef tongue with nut and lousy sauce
Beef tongue with horse-radish — is classics of genre. And if to connect horse-radish to sour cream, basil, parsley and walnuts, very delicate sauce which is harmoniously combined with delicate taste of boiled tongue will turn out.
Ingredients:
Neat's tongue — 1 piece.
Onions — 1 piece.
Celery — 1 stalk
Carrots — 1 piece.
Bay leaf — 2 pieces.
Salt
Gelatin — 1 upak.
For sauce:
Horse-radish (grated) — 2 h. l.
Sour cream (not less than 20% zhirn.) — 100 gr
The walnuts (cleared) — 1 handful.
Basil green — 7-10 leaves
Parsley — 0,5 swell out.
Lemon juice — 2 h. l.
Salt
1. Carefully we wash beef tongue and we place in big pan, having completely covered it with water. There we stack celery, bay leaf, the peeled onions and pepper and we lead up boiling broth. When water starts beginning to boil, we diminish fire to minimum, we remove noise (foam), we salt and we cook about 4 hours, having covered.
2. When language has cooked, we get it from hot broth and we lower in ice water. After that with ya3yka it is husked as glove. We store the cleared language until cutting in pan with broth.
3. As boiled beef tongue has property in open form quickly to zavetrivatsya and darken, jelly makes sense to cover cutting, then it remains glossy and long has fresh appearance. For preparation of jelly it is necessary to take a little broth (about 2/3 glasses) in which language cooked, to bring it to hot state (approximately degrees 70) and to dissolve in it instant gelatin. It is better to make concentrated by jelly, that is to put more gelatin, than it is specified in the instruction.
Step 3. Jelly preparation
4. Then, while jelly still remains warm, language is cut as it is possible is thinner, each slice is dipped into jelly and we stack on dish.
Step 4. Cutting of language
5. For sauce the horse-radish is cleared and we rub on small grater. The fresh horse-radish is difficult to be found in the market therefore it can be replaced tinned. But after all advantages of fresh root are obvious — it more vigorously, and more fragrantly. When I it rubbed at me tears as from onions have acted
Step 5. Preparation of horse-radish
6. Then all ingredients of sauce it is placed in bowl of the blender and we crush to homogeneous state.
Step 6. Sauce preparation
7. We give cutting from beef tongue with sauce and greens. Very tasty to put language slice on slice of fresh crisp bread and to sauce.
The most useful soup
The most useful soup
Ingredients and preparation:
Step 1
— We sort cabbage of broccoli on inflorescences.
— We cut off carrots half.
— We cut off two slices from bulb (white cylindrical form) of onions leek.
— We clean 2 potatoes.
Step 2
— We place vegetables in the boiling water for 15-20 minutes.
— We spread ready vegetables. Broth is left in pan.
— We crush ready vegetables in the blender.
— We dilute ready weight with the broth which has remained from cooking (over mashed potatoes) and we add cream 100ml.
Step 3
— We salt.
— We prepare to the first signs of boiling.
Crimson milksheyk
Crimson milksheyk
Ingredients:
Raspberry — 150 g,
Milk — 250 ml,
Ice cream — 100 g,
Sugar — 1 tablespoon.
Preparation:
We put raspberry in pan, we add sugar and we bring to the boil. After that we cool raspberry, we place in the blender,
We add milk and ice cream and we shake up couple of minutes before foam texturization.
Chicken fillet with mushrooms
Chicken fillet with mushrooms
Ingredients:
Chicken fillet — 500 g
Champignons — 200 g
Sour cream — 150 g
Mayonnaise — 150 g
Onion — 1 piece
Parsley — 1 bunch
Cheese — 150 g
Salt — to taste
The black pepper ground — to taste
Preparation:
1. To beat off chicken fillet and to spread out on baking sheet.
2. Meanwhile to prepare mix from the cut mushrooms, onions, the grated cheese, sour cream, mayonnaise and greens of parsley, to salt, pepper.
3. To lay out ready mix on each of slices of fillet and to bake in oven.
Table of food supplements
Table of food supplements
Can unpack and take with yourself in shop!
About! — the dangerous
OO!! — the very dangerous
(H) — prohibited
RK — causes intestinal frustration
RD — breaks arterial pressure
With — rash
R — rakoobrazuyushchiya
RZh — causes diarrhea
X — cholesterol
P — suspicious
VK — is harmful to skin
Chicken fillet with mushrooms
Chicken fillet with mushrooms
Ingredients:
Chicken fillet — 500 g
Champignons — 200 g
Sour cream — 150 g
Mayonnaise — 150 g
Onion — 1 piece
Parsley — 1 bunch
Cheese — 150 g
Salt — to taste
The black pepper ground — to taste
Preparation:
1. To beat off chicken fillet and to spread out on baking sheet.
2. Meanwhile to prepare mix from the cut mushrooms, onions, the grated cheese, sour cream, mayonnaise and greens of parsley, to salt, pepper.
3. To lay out ready mix on each of slices of fillet and to bake in oven.
Cardinal salad
Cardinal salad
Ingredients:
Neat's tongue-200 of
Cucumber (average)-3 pieces.
Piece Onion-1.
It is swept away-50
Mayonnaise-40 of
Salt, pepper
Preparation:
We boil language, we clear it and we cool. Onions are peeled and we cut strips,
also we arrive with language and cucumbers. Accurately we mix everything. We mix sour cream with mayonnaise, we add salt and pepper to taste, and carefully we mix.
We fill salad with the received sauce, it is possible to strew with greens. Bon appetit!
Table of food supplements
Table of food supplements
Can unpack and take with yourself in shop!
About! — the dangerous
OO!! — the very dangerous
(H) — prohibited
RK — causes intestinal frustration
RD — breaks arterial pressure
With — rash
R — rakoobrazuyushchiya
RZh — causes diarrhea
X — cholesterol
P — suspicious
VK — is harmful to skin
And from where you take protein???
And from where you take protein???
For comparison — in beef, pork and chicken meat about 20 g of protein, and it means that soy, nuts, bean and dried mushrooms on protein content significantly prevail over meat.
The list of the most belkovosoderzhashchy vegetarian products (in decreasing order of units of protein of / 100, ml):
Soy — 34,9
Peanut — 26,3
Lentil — 24
Shelled peas — 23
Haricot — 21
Cashew — 20
Almonds — 18,6
Olives tinned — 18
Tofu — 17
Halvah sunflower — 13,6
Filbert — 16,1
Walnuts — 15,6
Blues — 15,1
Wheat groats — 11,3
Grits — 11
Gerkulesovy grain — 11
Steering-wheels — 10,4
Semolina — 10,3
Corn wholegrain — 10,3
Pistachio nuts — 10
Buckwheat — 10
Pearl barley — 9,3
White bread — 8,1
Rye bread — 6,6
Cabbage Bruxelles — 4,8
Chicken fillet with mushrooms
Chicken fillet with mushrooms
Ingredients:
- Chicken fillet — 500 g
- Champignons — 200 g
- Sour cream — 150 g
- Mayonnaise — 150 g
- Onion — 1 piece
- Parsley — 1 bunch
- Cheese — 150 g
- Salt — to taste
- The black pepper ground — to taste
Preparation:
1. To beat off chicken fillet and to spread out on baking sheet.
2. Meanwhile to prepare mix from the cut mushrooms, onions, the grated cheese, sour cream, mayonnaise and greens of parsley, to salt, pepper.
3. To lay out ready mix on each of slices of fillet and to bake in oven.
Crimson milksheyk
Crimson milksheyk
Ingredients:
Raspberry — 150 g,
Milk — 250 ml,
Ice cream — 100 g,
Sugar — 1 tablespoon.
Preparation:
We put raspberry in pan, we add sugar and we bring to the boil. After that we cool raspberry, we place in the blender,
We add milk and ice cream and we shake up couple of minutes before foam texturization.
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