RECIPES

RECIPES

YOU EAT AND GROW THIN!

You eat and grow thin!

You eat and grow thin!
7 fat-burning products from which definitely you will not recover but only you will grow thin! Bon appetit:

1. Grapefruit - at regular use (150g in day) is capable to lose on average the weight of the person on 2kg in 2 weeks;
2. Nonfermented tea – Asian nutritionists advise to drink in day of 4 cups of nonfermented tea, it will give the greatest effect for burning of fats
3. Spicy food – generally seasonings: black sprinkling pepper, peperona pepper, mustard, horse-radish. For example chili pepper which contains substance kapsatsin rastaplivat ? excess calories within 20 minutes after the termination of food.
4. Nonfat milk food - increases production of hormone of calcitriol which forces cages to burn more fat;
5. Cinnamon - one teaspoon in day reduces sugar level in blood and prevents transformation of excess carbohydrates in fats;
6. Water - its insufficient use negatively affects disposal of extra kilos;
7. The proteinaceous food - for digestion of proteins is spent more calories, than for digestion of fats and carbohydrates. As a result excess fats are burned.



COOKING RECIPES


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